Offering a safe and confidential space for you to be yourself, explore your feelings, emotions and experiences without feeling judged. Where your needs come first. Working in an Integrative way, combining Person Centred, Psychodynamic and Cognitive Behavioural Therapy (CBT) to best fit your needs, we will work together toward achieving your aims. 

Based in Sandycroft, you'll find a comfortable and private room for face to face working. Also offered is online and telephone if you prefer. Sometimes the hardest thing to do is to ask for help when we need it most but if you can do it, you are giving yourself the opportunity to work through your issues and achieve your goals through Counselling.

​

Just some of the issues we work with...

Obsessive Compulsive Disorder (OCD) / Alcoholism / Drug Addiction / Self-Harm / Depression  / Anger Management

Relationships / Stress / Anxiety / Low Self-Esteem / Trauma / Bereavement & Loss / Family Issues